Self Help Posts

Thriving in Chaos

Thriving in Chaos

Chaos leads to opportunities for those able to still their mind and rationalize the future. The most common response for humanity is to cling to the past versus adapting to a new reality. Do you want to survive, or thrive, or both? Of course, we all are desperate to...
Serve

Serve

My father battled depression for many years. This drug, that drug, this therapy, and that therapy. He struggled as his enthusiasm toward life became non-existent. He was excited about nothing. The medication seemed to flat line his emotions. We would be planning a...
Think

Think

What do you think about? Do you think negatively or positively? Thinking is the most challenging activity one can undertake. If you don’t believe me, try it. Just sit for 30 minutes and think about your life. It is likely that within just a few minutes of thinking,...