by Sarah Lyder | Jan 11, 2021 | Empowerment, Inspiration, Self Help
We all have those days that seem to run together with little joy and no real motivation to eat, sleep, work, and repeat. It can feel like being trapped in a cage with no way out. Life has its ups and downs. We are invincible when we are up and sometimes destitute when... 
by Sarah Lyder | Nov 30, 2020 | Empowerment, Inspiration, Personal Development, Self Help
Confidence is an interesting feeling, an internal manifestation that we allow to be influenced by events that may or may not be in our control. The outcome of these events can impact our confidence positively or negatively with our permission. One should recalibrate... 
by Sarah Lyder | Nov 23, 2020 | Empowerment, Inspiration, Personal Development, Self Help
We have determined what we want our lives to represent, identified our core values, articulated a vision statement, and affirmed our mission. Let’s continue on to discovering our purpose and setting goals! What is your purpose? Think of the major components of the... 
by Sarah Lyder | Nov 16, 2020 | Empowerment, Inspiration, Personal Development, Self Help
There is a great deal to contemplate, decide, and execute when planning a family trip. What if we used the same framework, intentionality, and effort necessary for planning a vacation and used it in the planning of our lives? What if we made the same effort to... 
by Sarah Lyder | Oct 19, 2020 | Empowerment, Inspiration, Parenting, Self Help
Each morning, I take a few minutes to write a paragraph about someone or something I am grateful for in my life. Recently, I wrote about how grateful I am to be a father. I asked myself how I could be a better father and what my children should expect of me. It... 
by Sarah Lyder | Sep 28, 2020 | Empowerment, Inspiration, Personal Development, Self Help
Here are some ideas to consider when you are struggling to connect with people at home, at work, or in your community: Put yourself in the other person’s shoes. Empathy is the foundation for the outward mindset. When we take the time to understand what another... 