Inspiration Posts

Misery to Meaning

Misery to Meaning

We use most of our energy to validate the story we have been telling ourselves. Our effort is focused on justifying all things in our lives. We justify the good and the bad, the hate and the love, the loss and the gain, regression and progression. Whatever we must do...
90 Day Reset

90 Day Reset

The year begins with a well-developed plan for achieving my goals and building the life I envision. After 90 days, I am a hot mess, not even close to my original plan. What is wrong with me? It turns out, nothing is wrong with me. I am normal. It is likely that you...
Serve

Serve

My father battled depression for many years. This drug, that drug, this therapy, and that therapy. He struggled as his enthusiasm toward life became non-existent. He was excited about nothing. The medication seemed to flat line his emotions. We would be planning a...
Garden of the Mind

Garden of the Mind

Your mind is like a garden. Gardens require soil, seed, sunshine, & rain. The more fertile the soil, the easier it is to grow the garden. Here is the challenge – weeds grow much more quickly than flowers, fruits, or vegetables. Weeds grow in droughts and during...